Sports Physiology

Class schedule

	Class schedule	HW assignments (Including preparation and review of the class.)	Amount of Time Required
1.	Orientation The purpose of class, evaluation method, work 　progression (lectures reports), Rules for an explanation at the time of class.	Confirmation of syllabus	15minutes
1.		Preparation：Confirmation of the text	90minutes
2.	Role of the bone, characteristic Structure of the bone Connection of the bone Classification of the joint	Keep reading the textbook Preparation：Confirmation of the text Bring to class to print out the PowerPoint presentation	90minutes
2.		As it is summarized the main points	90minutes
3.	Exercise and skeletal muscle Classification of skeletal muscle and structure Classification and characteristics of the muscle fiber type	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
3.		As it is summarized the main points	90minutes
4.	Exercise and skeletal muscle 2 Mechanism of muscle contraction Fatigue of muscle	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
4.		As it is summarized the main points	90minutes
5.	Exercise and energy 　About Anaerobics 　ATP-PC system, Lactic acid 　Aerobic energy	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
5.		As it is summarized the main points	90minutes
6.	Exercise and nerve Central nerve (brain, spinal cord) Peripheral nerve (brain, spinal cord, somatic nerve, autonomic nerve) Neuro-muscular unit Psychological limit	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
6.		As it is summarized the main points	90minutes
7.	Exercise and Respiratory system, Respiratory movement Adjustment of the breathing Gas exchange and transportation Training and breathing function Change of the respiratory muscle Pro-oxygen transportation change Reactive Oxygen Species (ROS)	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
7.		As it is summarized the main points	90minutes
8.	Exercise and circulation The structure of the heart and blood vessels Circulation of blood Heart rate, cardiac output, blood pressure Regulation of circulation	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
8.		As it is summarized the main points	90minutes
9.	Exercise and blood Blood component Red blood cells Leukocyte Platelet Plasma component Serum enzyme activity	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
9.		As it is summarized the main points	90minutes
10.	Exercise and hormone Transduction mechanisms of information by hormones Secretion regulation of hormone Secretory organ and hormonal Regulation of blood sugar levels Hormone abnormalities and disease Doping	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
10.		As it is summarized the main points	90minutes
11.	Exercise and the environment Thermoregulation Hot environment Cold Failure A low-pressure environment and altitude sickness Pressure and failure	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
11.		As it is summarized the main points	90minutes
12.	First aid ICE treatment　 Basic Life Support system	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
		As it is summarized the main points	90minutes
		making the report	120minutes
13.	Review Questions and commentary	Keep reading the textbook Bring to class to print out the PowerPoint presentation	90minutes
13.	Review Questions and commentary	As it is summarized the main points	180minutes
14.	Final examination and commentary	review of the entire range	180minutes
14.	Final examination and commentary	Create a model answer for the examination	90minutes
Total.	-	-	2745minutes

	final examination	report	Total.
1.	20%		20%
2.	20%		20%
3.	20%		20%
4.	20%		20%
5.		20%	20%
Total.	80%	20%	-