Course title
06161100
Health literacy & sports Communication

hamano manabu Click to show questionnaire result at 2018

ishizaki satoshi Click to show questionnaire result at 2018

nagai mako Click to show questionnaire result at 2018

taguchi naoki Click to show questionnaire result at 2018
and more...

maeno koji Click to show questionnaire result at 2018
Course description
This course consists of lectures and physical activities, aiming at understanding know-how needed to look after health and put it into practice in social life. Students will learn the knowledge to manage the conditioning (theory), and play sports which require communication between students which enable to make friends easily from the early stage of freshman (physical activity). Students will make a habit of practicing good sportsmanship to build a successful relationship with others.
Purpose of class
Students will gain the knowledge to distinguish reliable health information by
its effectiveness and risks from untrusted source. Students will also practice sportsmanship by physical activities, and record data on the check sheet to improve their life style.
Goals and objectives
  1. Understand the need and ways of looking after health, and put them
    into practice
  2. Make a habit of self-care for mental health
  3. Acquire the responsible words and actions in communities
  4. Scrutinize and use health information
Language
Japanese
Class schedule

Class schedule HW assignments (Including preparation and review of the class.) Amount of Time Required
1. Guidance
-Icebreaker (facilitation)
Check the syllabus 15minutes
Understanding Ice Break 60minutes
2. Lecture: Concept of sportsmanship record of the conditioning check sheet 35minutes
review: Summary of sportsmanship 90minutes
Preparation: Measurement method of physical fitness test 60minutes
3. Physical activity: Physical test record of the conditioning check sheet 35minutes
Review: Summary and Discussion 60minutes
Preparation: Nutrition and rest 60minutes
4. Lecture: Conditioning 1
-Nutrition and recovery
record of the conditioning check sheet 35minutes
Review: Comparison of ideal life and my life 90minutes
Preparation: theory of the training 60minutes
5. Lecture: Conditioning 2
-TrainingReview:
record of the conditioning check sheet 35minutes
Review: prescription for the training habits 90minutes
Preparation: about conditioning of mind 60minutes
6. Lecture: Mental conditions 1
-Stress management
record of the conditioning check sheet 35minutes
Review: assertion, anger control 90minutes
Preparation: Health literacy 60minutes
7. Lecture: Mental conditions 2
-Assertion
record of the conditioning check sheet 35minutes
Review: Summarize key points to get accurate information 90minutes
Preparation: Understand the rules of sports 60minutes
8. Lecture: Health literacy record of the conditioning check sheet 35minutes
Create and practice play in groups 150minutes
9. Physical Activity: Team sports
-Basic skills
record of the conditioning check sheet 35minutes
Create and practice play in groups 150minutes
10. Physical Activity: Team sports
-Assignments
record of the conditioning check sheet 35minutes
Create and practice play in groups 150minutes
11. Physical Activity: Team sports
Tournament1
record of the conditioning check sheet 35minutes
Game analysis and play correction and practice in groups. 150minutes
12. Physical Activity: Team sports
Tournament2
record of the conditioning check sheet 35minutes
Game analysis and play correction and practice in groups. 150minutes
13. Physical Activity: Team sports
Tournament 3
record of the conditioning check sheet 35minutes
Clarify game analysis and correction points in the group. Confirm the practice of sportsmanship. 180minutes
Summary of theory 120minutes
14. Follow-up, review, and final exam record of the conditioning check sheet 35minutes
Answer confirmation of theoretical examination 60minutes
Report creation 150minutes
Total. - - 2660minutes
Relationship between 'Goals and Objectives' and 'Course Outcomes'

examination Practice at the class report Total.
1. 5% 28% 33%
2. 10% 6% 5% 21%
3. 10% 6% 5% 21%
4. 15% 10% 25%
Total. 40% 40% 20% -
Evaluation method and criteria
Exam 40%
Physical activity 40%
Report 20%
Textbooks and reference materials
Textbook: Please download "Sports Health Science Text Full Version" from Share Folder (Teacher / Health & Physical Education ).
Prerequisites
Keep in fit
Office hours and How to contact professors for questions
  • At any time: Gymnasium preparation room
Relation to the environment
Environment education course (30%)
Regionally-oriented
Non-regionally-oriented course
Development of social and professional independence
  • Course that cultivates a basic interpersonal skills
  • Course that cultivates a basic self-management skills
  • Course that cultivates a basic problem-solving skills
Active-learning course
About half of the classes are interactive
Last modified : Wed Oct 17 07:49:32 JST 2018