Class schedule | HW assignments (Including preparation and review of the class.) | Amount of Time Required | |
---|---|---|---|
1. | Orientation and lecture on the lifestyle habits and sportsmanship | Understanding the lifestyle habits and sportsmanship | 30minutes |
2. | Measurement of physical fitness | Summarizing the results of measurement of physical fitness Recording the sheet related to the lifestyle habits |
30minutes |
3. | Skill practice stroke (fore, back), game |
Recording the sheet related to the lifestyle habits | 45minutes |
4. | Skill practice serve / smash, game |
Recording the sheet related to the lifestyle habits | 45minutes |
5. | Skill practice cut, game |
Recording the sheet related to the lifestyle habits | 45minutes |
6. | Tactics practice single game |
Recording the sheet related to the lifestyle habits | 45minutes |
7. | Tactics practice single game |
Recording the sheet related to the lifestyle habits | 45minutes |
8. | Tactics practice doubles game |
Recording the sheet related to the lifestyle habits | 45minutes |
9. | Tactics practice doubles game |
Recording the sheet related to the lifestyle habits | 45minutes |
10. | Tactics practice doubles game |
Recording the sheet related to the lifestyle habits | 45minutes |
11. | League competition (doubles game) | Recording the sheet related to the lifestyle habits | 45minutes |
12. | League competition (doubles game) | Recording the sheet related to the lifestyle habits | 45minutes |
13. | League competition (doubles game) | Recording the sheet related to the lifestyle habits | 45minutes |
14. | General overview | Making out the report | 120minutes |
Total. | - | - | 675minutes |
Manner during the class | Report | Total. | |
---|---|---|---|
1. | 30% | 15% | 45% |
2. | 30% | 10% | 40% |
3. | 10% | 5% | 15% |
Total. | 70% | 30% | - |