Course title
M30530001
Soccer （Sports communication)

 ishizaki satoshi
Course description
This course focuses on managing lifestyle to improve the quality of life, and students are required to record data on their lifestyle. Students are also required to practice sportsmanship in class, which is regarded as the most important evaluation in this course. As for the course of Technical, acquiring individual performance skills will be emphasized.

For online classes, train at home.
Purpose of class
Practice sportsmanship by soccer class, and improve lifestyle.
Goals and objectives

 Goals and objectives Course Outcomes
1. Student can practice sportsmanship.
E
2. Student can practice for safe physical activity
E
3. Student records daily activity and can consider it.
E
4. Student minds others and can show the leadership.
E
Language
Japanese
Class schedule

 Class schedule HW assignments (Including preparation and review of the class.) Amount of Time Required
1. Face-to-face and online:
Guidance, lifestyle improvements, and physical and mental conditioning 		review：check the text 35分
preparation：record of MHP and health status 15分
2. Face-to-face and online:
About sportsmanship (lecture) 		record of the lifestyle check sheet 35分
3. Face-to-face and online:
History, tactics, and rules of football 		record of the lifestyle check sheet 35分
review：Creation of the report in physical checkup test 30分
4. Face-to-face and online:
Physiology of soccer, degree of burden on the body during games 		record of the lifestyle check sheet 35分
5. Facing: Soccer game analysis method, ball feeling
Online: Soccer game analysis method, stretching 1 		record of the lifestyle check sheet 35分
6. Face-to-face: Soccer game analysis (GW1), dribbling
Online: Soccer games (GW1), stretching 2, strength training (Leg 1, Trunk 1) 		record of the lifestyle check sheet 35分
7. Face-to-face: Soccer game analysis (GW2), pass & control (face-to-face pass)
Online: Soccer game analysis (GW2), stretching 3, strength training (Lower limb 2, trunk 2) 		record of the lifestyle check sheet 35分
8. Face-to-face: Soccer game analysis (GW3), pass & control (square pass)
Online: Soccer game analysis (GW3), strength training (Upper extremity 1, trunk 3, lower extremity 3), aerobic workout 1 		record of the lifestyle check sheet 35分
9. Face-to-face : Soccer game analysis (GW4), shooting
Online : Soccer game analysis (GW4), muscle training (Upper extremity 2, trunk 4, lower extremity 4), aerobic workout 2 		record of the lifestyle check sheet 35分
10. Face-to-face → Soccer game analysis (GW5), Social Distance Game 1
Online - > Soccer Game Analysis (GW5), Muscle Training (Upper extremity 2, trunk 5, lower extremity 4), Aerobic Exercise 3 		record of the lifestyle check sheet 35分
11. Face-to-face : Soccer game analysis (GW6), Social Distance Game 2
Online : Soccer Game Analysis (GW6), Muscle Training (Upper extremity 3, trunk 6, lower extremity 5), Aerobic Exercise 4 		record of the lifestyle check sheet 35分
12. Face-to-face : Soccer game analysis (GW7), Social Distance Game 3
Online : Soccer game analysis (GW7), muscle training (4 upper limbs, 7 trunk, 6 lower limbs), aerobic exercise 5 		record of the lifestyle check sheet 35分
13. Face-to-face : Soccer game analysis (GW8), Social Distance Game 4
Online : Soccer Game Analysis (GW8), Muscle Training (Upper limb 5, trunk 8, lower limb 7), Aerobic Exercise 6 		record of the lifestyle check sheet 35分
review：Creation of the report（Sportsmanship & Lifestyle） 90分
14. Face-to-Face/Online: Lecture (Summary and Questionnaire) record of the lifestyle check sheet 35分
Total. - - 625分
Relationship between 'Goals and Objectives' and 'Course Outcomes'

 Practice at the class Check of the Lifestyle Report (Physical pheckup) Final report Total.
1. 46% 46%
2. 24% 24%
3. 5% 2% 3% 10%
4. 20% 20%
Total. 90% 5% 2% 3% -
Evaluation method and criteria
-Practice of sportsmanship46%
-Practice for safe physical activity24%
-Goal achievement20%
-Assignments10%

Attendance more than two-thirds is compulsory.
Acquisition of 60% or more is a pass.
Textbooks and reference materials
[Must be prepared]
･ Please purchase "Personal card for physical education and lifestyle check sheet etc." at the University Co-op. (Please fill in blank your personal card, health status check, and MHP. Please submit your personal card and health status check sheet at the first round.)
･ Please download and print “Sports Health Science Textbook for Health Literacy” from the share folder (Teacher / physical education / health subject).
Prerequisites
Keep in fit

Online
For practical training, wear athletic clothing.
Be careful not to have any furniture around.
Office hours and How to contact professors for questions
  • At any time: Gymnasium preparation room
Regionally-oriented
Non-regionally-oriented course
Development of social and professional independence
  • Course that cultivates a basic interpersonal skills
  • Course that cultivates a basic self-management skills
  • Course that cultivates a basic problem-solving skills
Active-learning course
Most classes are interactive
Course by professor with work experience
Work experience Work experience and relevance to the course content if applicatable
N/A N/A
Education related SDGs:the Sustainable Development Goals
  • 3.GOOD HEALTH AND WELL-BEING
Last modified : Thu Aug 27 04:09:06 JST 2020