1. |
Orientation
Lecture: concept of Sportsmanship and good life style
|
review:check the text |
35minutes |
preparation:record of MHP and health status |
15minutes |
2. |
Physical test |
record of the lifestyle check sheet |
35minutes |
3. |
Rules of the futsal |
record of the lifestyle check sheet |
35minutes |
review:Creation of the report in physical checkup test |
30minutes |
4. |
Ball feeling |
record of the lifestyle check sheet |
35minutes |
5. |
Principal of the defense 1 |
record of the lifestyle check sheet |
35minutes |
6. |
Principal of the defense 2 |
record of the lifestyle check sheet |
35minutes |
7. |
Priority of the attack |
record of the lifestyle check sheet |
35minutes |
8. |
Set play |
record of the lifestyle check sheet |
35minutes |
9. |
League match 1 |
record of the lifestyle check sheet |
35minutes |
10. |
League match 2 |
record of the lifestyle check sheet |
35minutes |
11. |
League match 3 |
record of the lifestyle check sheet |
35minutes |
12. |
League match 4 |
record of the lifestyle check sheet |
35minutes |
13. |
League match 5 |
record of the lifestyle check sheet |
35minutes |
review:Creation of the report(Sportsmanship & Lifestyle) |
90minutes |
14. |
Lecture: follow-up and review |
record of the lifestyle check sheet |
35minutes |
Total. |
- |
- |
625minutes |