1. |
Orientation Lecture: concept of good life style
|
review:check the text |
35分 |
preparation:record of MHP and health status |
15分 |
2. |
Lecture: concept of Sportsmanship |
record of the lifestyle check sheet |
35分 |
3. |
Ball feeling, shot, second-post, game |
record of the lifestyle check sheet |
35分 |
review:Creation of the report in physical checkup test |
30分 |
4. |
Attack tactics (paralera), shot training, game |
record of the lifestyle check sheet |
35分 |
5. |
1VS1, shot training, game |
record of the lifestyle check sheet |
35分 |
6. |
2VS1, shot training, game |
record of the lifestyle check sheet |
35分 |
7. |
3VS2, shot training, game |
record of the lifestyle check sheet |
35分 |
8. |
Set play game |
record of the lifestyle check sheet |
35分 |
9. |
League match 1 |
record of the lifestyle check sheet |
35分 |
10. |
League match 2 |
record of the lifestyle check sheet |
35分 |
11. |
League match 3 |
record of the lifestyle check sheet |
35分 |
12. |
League match 4 |
record of the lifestyle check sheet |
35分 |
13. |
League match 5 |
record of the lifestyle check sheet |
35分 |
review:Creation of the report(Sportsmanship & Lifestyle) |
90分 |
14. |
Lecture: follow-up and review |
record of the lifestyle check sheet |
35分 |
Total. |
- |
- |
625分 |