Wellness Sports(Technical)

Course title

06172100

	hirashima yusuke
	hamano manabu

Course description

This course focuses on managing lifestyle to improve the quality of life, and students are required to record data on their lifestyle. Students are also required to practice sportsmanship in class, which is regarded as the most important evaluation in this course. As for the course of Technical, acquiring individual performance skills will be emphasized.

Purpose of class

Practice sportsmanship through wellness sports and aim for the establishment and improvement of daily lifestyle.

Goals and objectives

Student can practice sportsmanship.
Student can practice for safe physical activity
Student records daily activity and can consider it.
Student minds others and can show the leadership.

Language

Japanese

Class schedule

	Class schedule	HW assignments (Including preparation and review of the class.)	Amount of Time Required
1.	Orientation Lecture: concept of good life style	review：check the text	35minutes
1.	Orientation Lecture: concept of good life style	preparation：record of UPI and health status	15minutes
2.	Lecture: concept of Sportsmanship	record of the lifestyle check sheet	35minutes
3.	Ball game A1 (basic)	record of the lifestyle check sheet	35minutes
3.	Ball game A1 (basic)	Creation of the report in good life style and Sportsmanship	30minutes
4.	Ball game A2 (basic)	record of the lifestyle check sheet	35minutes
5.	Ball game A3 (advanced)	record of the lifestyle check sheet	35minutes
6.	Ball game B1 (basic)	record of the lifestyle check sheet	35minutes
7.	Ball game B2 (advanced)	record of the lifestyle check sheet	35minutes
8.	Ball game C1 (basic)	record of the lifestyle check sheet	35minutes
9.	Ball game C2 (advanced)	record of the lifestyle check sheet	35minutes
10.	Ball game D1 (basic)	record of the lifestyle check sheet	35minutes
11.	Ball game D2 (advanced)	record of the lifestyle check sheet	35minutes
12.	Ball game E1 (basic)	record of the lifestyle check sheet	35minutes
13.	Ball game E2 (advanced)	record of the lifestyle check sheet	35minutes
13.	Ball game E2 (advanced)	review：Creation of the report（Sportsmanship & Lifestyle）	90minutes
14.	Lecture: follow-up and review	record of the lifestyle check sheet	35minutes
Total.	-	-	625minutes

Relationship between 'Goals and Objectives' and 'Course Outcomes'

	Practice at the class	Check of the Lifestyle	Report 1	Final report	Total.
1.	48%				48%
2.	22%				22%
3.		5%	3%	7%	15%
4.	15%				15%
Total.	85%	5%	3%	7%	-

Evaluation method and criteria

-Practice of sportsmanship46%
-Practice for safe physical activity24%
-Goal achievement20%
-Assignments10%

Attendance more than two-thirds is compulsory.
Acquisition of 60% or more is a pass.

Textbooks and reference materials

[Must be prepared]

･ Please download and print “Sports Health Science Textbook ” from Scomb

Prerequisites

Keep in fit

Office hours and How to contact professors for questions

10 minutes before and after the class, and lunch time on the day of class
Office in a gym

Regionally-oriented

Non-regionally-oriented course

Development of social and professional independence

Course that cultivates an ability for utilizing knowledge
Course that cultivates a basic self-management skills
Course that cultivates a basic interpersonal skills

Active-learning course

Most classes are interactive

Course by professor with work experience

Work experience	Work experience and relevance to the course content if applicable
N/A	N/A

Education related SDGs:the Sustainable Development Goals

3.GOOD HEALTH AND WELL-BEING

Last modified : Tue Jun 15 04:28:35 JST 2021