Course title
S26100001
Wellness Sports(Technical)

 HIRASHIMA Yusuke

ISHIZAKI Satoshi

HAMANO Manabu
Course description
This course focuses on managing lifestyle to improve the quality of life, and students are required to record data on their lifestyle. Students are also required to practice sportsmanship in class, which is regarded as the most important evaluation in this course. As for the course of Technical, acquiring individual performance skills will be emphasized.
Purpose of class
Practice sportsmanship through wellness sports and aim for the establishment and improvement of daily lifestyle.
Goals and objectives

 Goals and objectives Course Outcomes
1. Student can practice sportsmanship.
2. Student can practice for safe physical activity
3. Student records daily activity and can consider it.
4. Student minds others and can show the leadership.
Language
Japanese
Class schedule

 Class schedule HW assignments (Including preparation and review of the class.) Amount of Time Required
1. Orientation
Lecture: concepts of good lifestyle and sportsmanship 		review：check the text 35分
preparation：record of MHP and health status 15分
2. A group
AR sports1：HADO1、SASSEN1

B group
Ball games 1（basic） 		record of the lifestyle check sheet 35分
3. A group
AR sports2：HADO technique

B group
ball games1（game） 		record of the lifestyle check sheet 35分
review：Creation of the report in physical checkup test 30分
4. A group
AR sports3：HADO strategy

B group
ball games2（basic） 		record of the lifestyle check sheet 35分
5. A group
AR sports4：HADO 3 VS 3

B group
ball games2（game） 		record of the lifestyle check sheet 35分
6. A group
AR sports5：HADO 2 VS 2 (League 1)

B group
ball games3（basic） 		record of the lifestyle check sheet 35分
7. A group
AR sports5：HADO 2 VS 2 (League 2)

B group
ball games3（game） 		record of the lifestyle check sheet 35分
8. A group
Ball games 1（basic）

B group
AR sports1：HADO1、SASSEN1 		record of the lifestyle check sheet 35分
9. A group
ball games1（game）

B group
AR sports2：HADO2、 technique 		record of the lifestyle check sheet 35分
10. A group
ball games2（basic）

B group
AR sports3：HADO strategy 		record of the lifestyle check sheet 35分
11. A group
ball games2（game）

B group
AR sports4：HADO 3 VS 3 		record of the lifestyle check sheet 35分
12. A group
ball games3（basic）

B group
AR sports5：HADO 2 VS 2 League 1 		record of the lifestyle check sheet 35分
13. A group
ball games3（game）

B group
AR sports6：HADO 2 VS 2 League 2 		record of the lifestyle check sheet 35分
review：Creation of the report（Sportsmanship & Lifestyle） 90分
14. Lecture: follow-up and review record of the lifestyle check sheet 35分
Total. - - 625分
Relationship between 'Goals and Objectives' and 'Course Outcomes'

 Practice at the class Check of the Lifestyle Report (Physical pheckup) Final report Total.
1. 48% 48%
2. 22% 22%
3. 10% 2% 8% 20%
4. 10% 10%
Total. 80% 10% 2% 8% -
Evaluation method and criteria
-Practice of sportsmanship:46%
-Practice for safe physical activity:24%
-Goal achievement:10%
-Assignments:20%

Acquisition of 60% or more is a pass.
Textbooks and reference materials
[Must be prepared]

･ Please download and print “Sports Health Science Textbook ” from Scomb
Prerequisites
Keep in fit
Office hours and How to contact professors for questions
  • 10 minutes before and after the class, and lunch time on the day of class
    Office in a gym
Regionally-oriented
Non-regionally-oriented course
Development of social and professional independence
  • Course that cultivates an ability for utilizing knowledge
  • Course that cultivates a basic self-management skills
  • Course that cultivates a basic interpersonal skills
Active-learning course
Most classes are interactive
Course by professor with work experience
Work experience Work experience and relevance to the course content if applicable
N/A N/A
Education related SDGs:the Sustainable Development Goals
  • 3.GOOD HEALTH AND WELL-BEING
Last modified : Sat Mar 19 04:46:14 JST 2022