Wellness Sports(Technical)

Course title

06172100

	HIRASHIMA Yusuke
	ISHIZAKI Satoshi
	HAMANO Manabu

Course description

This course focuses on managing lifestyle to improve the quality of life, and students are required to record data on their lifestyle. Students are also required to practice sportsmanship in class, which is regarded as the most important evaluation in this course. As for the course of Technical, acquiring individual performance skills will be emphasized.

Purpose of class

Practice sportsmanship through wellness sports and aim for the establishment and improvement of daily lifestyle.

Goals and objectives

Student can practice sportsmanship.
Student can practice for safe physical activity
Student records daily activity and can consider it.
Student minds others and can show the leadership.

Language

Japanese

Class schedule

	Class schedule	HW assignments (Including preparation and review of the class.)	Amount of Time Required
1.	Orientation Lecture: concepts of good lifestyle and sportsmanship	review：check the text	35minutes
1.		preparation：record of UPI and health status	15minutes
2.	A group AR sports1：HADO1、SASSEN1 B group Ball games 1（basic）	record of the lifestyle check sheet	35minutes
3.	A group AR sports2：HADO technique B group ball games1（game）	record of the lifestyle check sheet	35minutes
3.		Creation of the report in good life style and Sportsmanship	30minutes
4.	A group AR sports3：HADO strategy B group ball games2（basic）	record of the lifestyle check sheet	35minutes
5.	A group AR sports4：HADO 3 VS 3 B group ball games2（game）	record of the lifestyle check sheet	35minutes
6.	A group AR sports5：HADO 2 VS 2 (League 1) B group ball games3（basic）	record of the lifestyle check sheet	35minutes
7.	A group AR sports5：HADO 2 VS 2 (League 2) B group ball games3（game）	record of the lifestyle check sheet	35minutes
8.	A group Ball games 1（basic） B group AR sports1：HADO1、SASSEN1	record of the lifestyle check sheet	35minutes
9.	A group ball games1（game） B group AR sports2：HADO2、 technique	record of the lifestyle check sheet	35minutes
10.	A group ball games2（basic） B group AR sports3：HADO strategy	record of the lifestyle check sheet	35minutes
11.	A group ball games2（game） B group AR sports4：HADO 3 VS 3	record of the lifestyle check sheet	35minutes
12.	A group ball games3（basic） B group AR sports5：HADO 2 VS 2 League 1	record of the lifestyle check sheet	35minutes
13.	A group ball games3（game） B group AR sports6：HADO 2 VS 2 League 2	record of the lifestyle check sheet	35minutes
13.		review：Creation of the report（Sportsmanship & Lifestyle）	90minutes
14.	Lecture: follow-up and review	record of the lifestyle check sheet	35minutes
Total.	-	-	625minutes

Relationship between 'Goals and Objectives' and 'Course Outcomes'

	Practice at the class	Check of the Lifestyle	Report 1	Final report	Total.
1.	48%				48%
2.	22%				22%
3.		10%	2%	8%	20%
4.	10%				10%
Total.	80%	10%	2%	8%	-

Evaluation method and criteria

-Practice of sportsmanship:46%
-Practice for safe physical activity:24%
-Goal achievement:10%
-Assignments:20%

Acquisition of 60% or more is a pass.

Textbooks and reference materials

[Must be prepared]

･ Please download and print “Sports Health Science Textbook ” from Scomb

Prerequisites

Keep in fit

Office hours and How to contact professors for questions

10 minutes before and after the class, and lunch time on the day of class
Office in a gym

Regionally-oriented

Non-regionally-oriented course

Development of social and professional independence

Course that cultivates an ability for utilizing knowledge
Course that cultivates a basic self-management skills
Course that cultivates a basic interpersonal skills

Active-learning course

Most classes are interactive

Course by professor with work experience

Work experience	Work experience and relevance to the course content if applicable
N/A	N/A

Education related SDGs:the Sustainable Development Goals

3.GOOD HEALTH AND WELL-BEING

Feedback on exams, assignments, etc.

Last modified : Sat Sep 09 05:08:50 JST 2023