This class is designed to improve social skills and physical fitness through the practice of sports and to cultivate habits
of risk management at all times.
Understand and practice sportsmanship and show leadership in situations. In addition, students will manage their lifestyle
not only in class but also establish proper lifestyle habits.
Sport Fitness and Health 1 is the sportsmanship introduction phase and requires students to understand and practice the theory.
Sport Fitness and Health 1 is the sportsmanship introduction phase and requires students to understand and practice the theory.
- Students can practice sportsmanship
- Students can practice for safe physical activity
- Student records daily activity and can consider it.
- Student minds others and can show leadership.
| Class schedule | HW assignments (Including preparation and review of the class.) | Amount of Time Required |
|---|---|---|
| Orientation Lecture: the concept of Sportsmanship and good lifestyle |
Preparation: filling out the UPI, filling out the Health Status Survey questionnaire | 15minutes |
| Review: Read the guidance in the text | 35minutes | |
| Lecture: concept of Sportsmanship, Sports Safety | review： Creation of the report in physical checkup test | 35minutes |
| Creation of the report on good lifestyle and Sportsmanship | 30minutes | |
| Understanding and practicing basic skills (1) | record of the lifestyle check sheet | 35minutes |
| Understanding and practicing basic skills (2) | record of the lifestyle check sheet | 35minutes |
| Understanding and practicing basic skills (3) | record of the lifestyle check sheet | 35minutes |
| Understanding and practicing linkage techniques (1) | record of the lifestyle check sheet | 35minutes |
| Understanding and practicing linkage techniques (2) | record of the lifestyle check sheet | 35minutes |
| Understanding and practicing linkage techniques (3) | record of the lifestyle check sheet | 35minutes |
| Games in league format and Practice of sportsmanship (1) |
record of the lifestyle check sheet | 35minutes |
| Games in league format and Practice of sportsmanship (2) |
record of the lifestyle check sheet | 35minutes |
| Games in league format and Practice of sportsmanship (3) |
record of the lifestyle check sheet | 35minutes |
| Games in league format and Practice of sportsmanship (4) |
record of the lifestyle check sheet | 35minutes |
| Practice games and sportsmanship in a tournament format | record of the lifestyle check sheet | 35minutes |
| review：Creation of the report（Sportsmanship & Lifestyle） | 90minutes | |
| Lecture: follow-up and review | record of the lifestyle check sheet | 35minutes |
| - | - | 625minutes |
| Practice at the class | Check of the Lifestyle | Report 1 | Final report | Total. | |
|---|---|---|---|---|---|
| 1. | 46% | 46% | |||
| 2. | 24% | 24% | |||
| 3. | 10% | 2% | 8% | 20% | |
| 4. | 10% | 10% | |||
| Total. | 80% | 10% | 2% | 8% | - |
-Practice of sportsmanship46%
-Practice for safe physical activity24%
-Goal achievement10%
-Assignments20%
Acquisition of 60% or more is a pass.
-Practice for safe physical activity24%
-Goal achievement10%
-Assignments20%
Acquisition of 60% or more is a pass.
| ways of feedback | specific contents about "Other" |
|---|---|
| Feedback in the class |
[Must be prepared]
･ Please download and print “Sports Health Science Textbook ” from Scomb.
･ Please download and print “Sports Health Science Textbook ” from Scomb.
Must undergo a physical examination in April and complete a health survey questionnaire.
- Course that cultivates a basic interpersonal skills
- Course that cultivates a basic self-management skills
- Course that cultivates a basic problem-solving skills
| Work experience | Work experience and relevance to the course content if applicable |
|---|---|
| N/A | N/A |
Last modified : Tue Sep 17 18:21:48 JST 2024