Sport fitness and health 2

Course title

M4004000

	ISHIZAKI Satoshi
	FUKANO Mako

Course description

This class is designed to improve social skills and physical fitness through the practice of sports and to cultivate habits of risk management at all times.

Purpose of class

Understand and practice sportsmanship and show leadership in situations. In addition, students will manage their lifestyle not only in class but also establish proper lifestyle habits.
Sports Science Practice 2 is for students who have obtained credits for Sports Science Practice 1. It is the consolidation phase of sportsmanship and requires attentiveness to others and leadership.

Goals and objectives

Students can practice sportsmanship
Students can practice for safe physical activity
Student records daily activity and can consider it.
Student minds others and can show leadership.

Language

Japanese

Class schedule

Class schedule	HW assignments (Including preparation and review of the class.)	Amount of Time Required
Orientation Lecture: the concept of Sportsmanship and good lifestyle	Preparation: filling out the UPI, and the Health Status Survey questionnaire, Review: Read the guidance in the text and record the lifestyle check sheet, review： Create the report（Sportsmanship & Lifestyle）	625minutes
Lecture: concept of Sportsmanship, Sports Safety
Understanding and practicing basic skills (1)
Understanding and practicing basic skills (2)
Understanding and practicing basic skills (3)
Understanding and practicing linkage techniques (1)
Understanding and practicing linkage techniques (2)
Understanding and practicing linkage techniques (3)
Games in league format and Practice of sportsmanship (1)
Games in league format and Practice of sportsmanship (2)
Games in league format and Practice of sportsmanship (3)
Games in league format and Practice of sportsmanship (4)
Practice games and sportsmanship in a tournament format
Lecture: follow-up and review
-	-	625minutes

Relationship between 'Goals and Objectives' and 'Course Outcomes'

	Practice at the class	Check of the Lifestyle	Report 1	Final report	Total.
1.	46%				46%
2.	24%				24%
3.		10%	2%	8%	20%
4.	10%				10%
Total.	80%	10%	2%	8%	-

Evaluation method and criteria

-Practice of sportsmanship46%
-Practice for safe physical activity24%
-Goal achievement10%
-Assignments20%

Acquisition of 60% or more is a pass.

Feedback on exams, assignments, etc.

ways of feedback	specific contents about "Other"
Feedback in the class

Textbooks and reference materials

[Must be prepared]

･ Please download and print “Sports Health Science Textbook ” from Scomb.

Prerequisites

Must undergo a physical examination in April and complete a health survey questionnaire.

Office hours and How to contact professors for questions

At any time: Gymnasium preparation room

Regionally-oriented

Non-regionally-oriented course

Development of social and professional independence

Course that cultivates a basic interpersonal skills
Course that cultivates a basic self-management skills
Course that cultivates a basic problem-solving skills

Active-learning course

Most classes are interactive

Course by professor with work experience

Work experience	Work experience and relevance to the course content if applicable
N/A	N/A

Education related SDGs:the Sustainable Development Goals

3.GOOD HEALTH AND WELL-BEING

Last modified : Tue Sep 17 18:21:51 JST 2024