1. |
Orientation and lecture on the lifestyle habits and sportsmanship |
Understanding the lifestyle habits and sportsmanship |
30minutes |
2. |
Grouping and passing practice |
Recording the sheet related to the lifestyle habits |
30minutes |
3. |
Various passing exercises, set shots, team exercises |
Recording the sheet related to the lifestyle habits |
45minutes |
4. |
One-on-one offense and defense, outnumbering and positioning for rebounding, team practice |
Recording the sheet related to the lifestyle habits |
45minutes |
5. |
Three-on-three attack and screen play, team practice |
Recording the sheet related to the lifestyle habits |
45minutes |
6. |
Five-on-five attack and defense positioning, team practice, confirmation of game rules |
Recording the sheet related to the lifestyle habits |
45minutes |
7. |
Game 1 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
8. |
Game 2 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
9. |
Game 3 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
10. |
Game 4 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
11. |
Game 5 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
12. |
Game 6 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
13. |
Game 7 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
14. |
General overview |
Making out the report |
120minutes |
Total. |
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- |
675minutes |