Course title
Course description
 This course focuses on managing lifestyle to improve the quality of life, and students are required to record data on their lifestyle. Students are also required to practice sportsmanship in class, which is regarded as the most important evaluation in this course. As for the course of Technical, acquiring individual performance skills will be emphasized.
Purpose of class
Practice sportsmanship and improve lifestyle.
Goals and objectives
  1. Student can practice sportsmanship.
  2. Student can practice for safe physical activity
  3. Student records daily activity and can consider it.
  4. Student minds others and can show the leadership.
Relationship between 'Goals and Objectives' and 'Course Outcomes'

Practice at the class Check of the Lifestyle Report 1 Final report Total.
1. 46% 46%
2. 24% 24%
3. 10% 2% 8% 20%
4. 10% 10%
Total. 80% 10% 2% 8% -
Language
Japanese
Class schedule

Class schedule HW assignments (Including preparation and review of the class.) Amount of Time Required
1. Orientation

Lecture: concept of Sportsmanship and good life style
review:check the text 35minutes
preparation:record of UPI and health status 15minutes
2. Lecture: concept of Sportsmanship , sports safety record of the lifestyle check sheet 35minutes
review:Creation of the report in sprotsmanship. 30minutes
3. Basic skills, funmdamentals(1) record of the lifestyle check sheet 35minutes
4. Basic skills, funmdamentals(2) record of the lifestyle check sheet 35minutes
5. Basic skills, funmdamentals(3) record of the lifestyle check sheet 35minutes
6. Basic skills, funmdamentals(4) record of the lifestyle check sheet 35minutes
7. Team skills, funmdamentals(1) record of the lifestyle check sheet 35minutes
8. Team skills, funmdamentals(2) record of the lifestyle check sheet 35minutes
9. Team skills, funmdamentals(3) record of the lifestyle check sheet 35minutes
10. League match 1 record of the lifestyle check sheet 35minutes
11. League match 2 record of the lifestyle check sheet 35minutes
12. League match 3 record of the lifestyle check sheet 35minutes
13. League match 4 record of the lifestyle check sheet 35minutes
review:Creation of the report(Sportsmanship & Lifestyle) 90minutes
14. Lecture: follow-up and review record of the lifestyle check sheet 35minutes
Total. - - 625minutes
Evaluation method and criteria
-Practice of sportsmanship:46%
-Practice for safe physical activity:24%
-Goal achievement:10%
-Assignments:20%

Acquisition of 60% or more is a pass.
Feedback on exams, assignments, etc.
ways of feedback specific contents about "Other"
Feedback in the class
Textbooks and reference materials
・ Please download “Sports Health Science Textbook ” from ScombZ.
Prerequisites
Keep in fit
Office hours and How to contact professors for questions
  • At any time: Gymnasium preparation room
Regionally-oriented
Non-regionally-oriented course
Development of social and professional independence
  • Course that cultivates a basic problem-solving skills
  • Course that cultivates a basic self-management skills
  • Course that cultivates a basic interpersonal skills
Active-learning course
Most classes are interactive
Course by professor with work experience
Work experience Work experience and relevance to the course content if applicable
N/A 該当しない
Education related SDGs:the Sustainable Development Goals
  • 3.GOOD HEALTH AND WELL-BEING
Last modified : Wed Apr 02 04:10:21 JST 2025