This class is designed to improve social skills and physical fitness through the practice of sports and to cultivate habits
of risk management at all times.
Understand and practice sportsmanship and show leadership in situations. In addition, students will manage their lifestyle
not only in class but also establish proper lifestyle habits.
Sport Fitness and Health 1 is the sportsmanship introduction phase and requires students to understand and practice the theory.
Sport Fitness and Health 1 is the sportsmanship introduction phase and requires students to understand and practice the theory.
| Goals and objectives | Course Outcomes | |
|---|---|---|
| 1. | Students can practice sportsmanship | |
| 2. | Students can practice for safe physical activity | |
| 3. | Student records daily activity and can consider it. | |
| 4. | Student minds others and can show leadership. |
| Practice at the class | Check of the Lifestyle | Report 1 | Final report | Total. | |
|---|---|---|---|---|---|
| 1. | 46% | 46% | |||
| 2. | 24% | 24% | |||
| 3. | 10% | 2% | 8% | 20% | |
| 4. | 10% | 10% | |||
| Total. | 80% | 10% | 2% | 8% | - |
| Class schedule | HW assignments (Including preparation and review of the class.) | Amount of Time Required | |
|---|---|---|---|
| 1. | Orientation Lecture: the concept of Sportsmanship and good lifestyle |
Preparation: filling out the UPI, and the Health Status Survey questionnaire, | 35分 |
| Review: Read the guidance in the text and record the lifestyle check sheet, | 35分 | ||
| 2. | Lecture: concept of Sportsmanship, Sports Safety | Review：record the lifestyle check sheet | 35分 |
| Review： Create the report（Sportsmanship & Lifestyle） | 30分 | ||
| 3. | Understanding and practicing basic skills (1) | Review：record the lifestyle check sheet | 35分 |
| 4. | Understanding and practicing basic skills (2) | Review：record the lifestyle check sheet | 35分 |
| 5. | Understanding and practicing basic skills (3) | Review：record the lifestyle check sheet | 35分 |
| 6. | Understanding and practicing linkage techniques (1) | Review：record the lifestyle check sheet | 35分 |
| 7. | Understanding and practicing linkage techniques (2) | Review：record the lifestyle check sheet | 35分 |
| 8. | Understanding and practicing linkage techniques (3) | Review：record the lifestyle check sheet | 35分 |
| 9. | Games in league format and Practice of sportsmanship (1) |
Review：record the lifestyle check sheet | 35分 |
| 10. | Games in league format and Practice of sportsmanship (2) |
Review：record the lifestyle check sheet | 35分 |
| 11. | Games in league format and Practice of sportsmanship (3) |
Review：record the lifestyle check sheet | 35分 |
| 12. | Games in league format and Practice of sportsmanship (4) |
Review：record the lifestyle check sheet | 35分 |
| 13. | Practice games and sportsmanship in a tournament format | Review：record the lifestyle check sheet | 35分 |
| Review：Creation of the report（Sportsmanship & Lifestyle） | 90分 | ||
| 14. | Lecture: follow-up and review | Review：record the lifestyle check sheet | 35分 |
| Total. | - | - | 645分 |
| A:Fundamental Mechanical Engineering | B:Advanced Mechanical Engineering | C:Environment and Materials Engineering | D:Chemistry and Biotechnology | E:Electrical Engineering and Robotics | G:Advanced Electronic Engineering | F:Information and Communications Engineering | L:Computer Science and Engineering | H:Urban Infrastructure and Environment |
|---|
-Practice of sportsmanship46%
-Practice for safe physical activity24%
-Goal achievement10%
-Assignments20%
Acquisition of 60% or more is a pass.
-Practice for safe physical activity24%
-Goal achievement10%
-Assignments20%
Acquisition of 60% or more is a pass.
| ways of feedback | specific contents about "Other" |
|---|---|
| Feedback in the class |
[Must be prepared]
･ Please download “Sports Health Science Textbook ” from ScombZ.
･ Please download “Sports Health Science Textbook ” from ScombZ.
Must undergo a physical examination in April and complete a health survey questionnaire.
- Course that cultivates a basic interpersonal skills
- Course that cultivates a basic self-management skills
- Course that cultivates a basic problem-solving skills
| Work experience | Work experience and relevance to the course content if applicable |
|---|---|
| N/A | N/A |
Last modified : Fri Feb 21 04:12:41 JST 2025