Course title
M40070001
Sport fitness and health 3

ISHIZAKI Satoshi

HAMANO Manabu

FUKANO Mako

MAEDA Sotaro
Course description
This class is designed to improve social skills and physical fitness through the practice of sports and to cultivate habits of risk management at all times.
Purpose of class
Understand and practice sportsmanship and show leadership in situations. In addition, students will manage their lifestyle not only in class but also establish proper lifestyle habits.
Sports Science Practicum 3 is a developmental phase of sportsmanship for students who have received credit for Sports Science Practicum 2 and requires students who have taken Sports Science Practicum 1 to promote sportsmanship.
Goals and objectives

Goals and objectives Course Outcomes
1. Students can practice sportsmanship
2. Students can practice for safe physical activity
3. Student records daily activity and can consider it.
4. Student minds others and can show leadership.
Relationship between 'Goals and Objectives' and 'Course Outcomes'

Practice at the class Check of the Lifestyle Report 1 Final report Total.
1. 46% 46%
2. 24% 24%
3. 10% 2% 8% 20%
4. 10% 10%
Total. 80% 10% 2% 8% -
Class schedule

Class schedule HW assignments (Including preparation and review of the class.) Amount of Time Required
1. Orientation
Lecture: the concept of Sportsmanship and good lifestyle
Preparation: filling out the UPI, and the Health Status Survey questionnaire 35分
Review: Read the guidance in the text and record the lifestyle check sheet, 35分
2. Lecture: concept of Sportsmanship, Sports Safety Review:record the lifestyle check sheet 35分
3. Understanding and practicing basic skills (1) Review:record the lifestyle check sheet 35分
4. Understanding and practicing basic skills (2) Review:record the lifestyle check sheet 35分
5. Understanding and practicing basic skills (3) Review:record the lifestyle check sheet 35分
6. Understanding and practicing linkage techniques (1) Review:record the lifestyle check sheet 35分
7. Understanding and practicing linkage techniques (2) Review:record the lifestyle check sheet 35分
8. Understanding and practicing linkage techniques (3) Review:record the lifestyle check sheet 35分
9. Games in league format and
Practice of sportsmanship (1)
Review:record the lifestyle check sheet 35分
10. Games in league format and
Practice of sportsmanship (2
Review:record the lifestyle check sheet 35分
11. Games in league format and
Practice of sportsmanship (3)
Review:record the lifestyle check sheet 35分
12. Games in league format and
Practice of sportsmanship (4)
Review:record the lifestyle check sheet 35分
13. Practice games and sportsmanship in a tournament format Review:record the lifestyle check sheet 35分
Review:Creation of the report(Sportsmanship & Lifestyle) 90分
14. Lecture: follow-up and review Review:record the lifestyle check sheet 35分
Total. - - 615分
Goals and objectives (Other Courses)
A:Fundamental Mechanical Engineering B:Advanced Mechanical Engineering C:Environment and Materials Engineering D:Chemistry and Biotechnology E:Electrical Engineering and Robotics G:Advanced Electronic Engineering F:Information and Communications Engineering L:Computer Science and Engineering H:Urban Infrastructure and Environment
Language
Japanese
Evaluation method and criteria
-Practice of sportsmanship46%
-Practice for safe physical activity24%
-Goal achievement10%
-Assignments20%

Acquisition of 60% or more is a pass.
Feedback on exams, assignments, etc.
ways of feedback specific contents about "Other"
Feedback in the class
Textbooks and reference materials
[Must be prepared]

・ Please download “Sports Health Science Textbook ” from ScombZ.
Prerequisites
Must undergo a physical examination in April and complete a health survey questionnaire.
Office hours and How to contact professors for questions
  • At any time: Gymnasium preparation room
Regionally-oriented
Non-regionally-oriented course
Development of social and professional independence
  • Course that cultivates a basic interpersonal skills
  • Course that cultivates a basic self-management skills
  • Course that cultivates a basic problem-solving skills
Active-learning course
Most classes are interactive
Course by professor with work experience
Work experience Work experience and relevance to the course content if applicable
N/A N/A
Education related SDGs:the Sustainable Development Goals
  • 3.GOOD HEALTH AND WELL-BEING
Last modified : Fri Feb 21 04:12:43 JST 2025