| 1. |
Orientation |
review:check the text |
35minutes |
| preparation:record of MHP and health status |
15minutes |
| 2. |
Lecture: Concept of Sportsmanship and good life style |
record of the lifestyle check sheet |
35minutes |
| 3. |
Physical test |
record of the lifestyle check sheet |
35minutes |
| review:Creation of the report in physical checkup test |
30minutes |
| 4. |
Understanding of the basic skills and training 1 |
record of the lifestyle check sheet |
35minutes |
| 5. |
Understanding of the applied skills and training 2 |
record of the lifestyle check sheet |
35minutes |
| 6. |
Understanding of the applied skills and training 3 |
record of the lifestyle check sheet |
35minutes |
| 7. |
Practice of games 1 |
record of the lifestyle check sheet |
35minutes |
| 8. |
Practice of games 2 |
record of the lifestyle check sheet |
35minutes |
| 9. |
League match 1 |
record of the lifestyle check sheet |
35minutes |
| 10. |
League match 2 |
record of the lifestyle check sheet |
35minutes |
| 11. |
League match 3 |
record of the lifestyle check sheet |
35minutes |
| 12. |
League match 4 |
record of the lifestyle check sheet |
35minutes |
| 13. |
League match 5 |
record of the lifestyle check sheet |
35minutes |
| review:Creation of the report(Sportsmanship & Lifestyle) |
90minutes |
| 14. |
Lecture: follow-up and review |
record of the lifestyle check sheet |
35minutes |
| Total. |
- |
- |
625minutes |