| Class schedule | HW assignments (Including preparation and review of the class.) | Amount of Time Required | |
|---|---|---|---|
| 1. | Orientation and lecture on the lifestyle habits and sportsmanship | Understanding the lifestyle habits and sportsmanship | 30minutes |
| 2. | Measurement of physical fitness | Summarizing the results of measurement of physical fitness Recording the sheet related to the lifestyle habits |
30minutes |
| 3. | Skill practice stroke (fore, back), game |
Recording the sheet related to the lifestyle habits | 45minutes |
| 4. | Skill practice serve / smash, game |
Recording the sheet related to the lifestyle habits | 45minutes |
| 5. | Skill practice cut, game |
Recording the sheet related to the lifestyle habits | 45minutes |
| 6. | Tactics practice single game |
Recording the sheet related to the lifestyle habits | 45minutes |
| 7. | Tactics practice single game |
Recording the sheet related to the lifestyle habits | 45minutes |
| 8. | Tactics practice doubles game |
Recording the sheet related to the lifestyle habits | 45minutes |
| 9. | Tactics practice doubles game |
Recording the sheet related to the lifestyle habits | 45minutes |
| 10. | Tactics practice doubles game |
Recording the sheet related to the lifestyle habits | 45minutes |
| 11. | League competition (doubles game) | Recording the sheet related to the lifestyle habits | 45minutes |
| 12. | League competition (doubles game) | Recording the sheet related to the lifestyle habits | 45minutes |
| 13. | League competition (doubles game) | Recording the sheet related to the lifestyle habits | 45minutes |
| 14. | General overview | Making out the report | 120minutes |
| Total. | - | - | 675minutes |
| Manner during the class | Report | Total. | |
|---|---|---|---|
| 1. | 30% | 15% | 45% |
| 2. | 30% | 10% | 40% |
| 3. | 10% | 5% | 15% |
| Total. | 70% | 30% | - |