| 1. |
Orientation and lecture on the lifestyle habits and sportsmanship |
Understanding the lifestyle habits and sportsmanship |
30minutes |
| 2. |
Grouping and passing practice |
Recording the sheet related to the lifestyle habits |
30minutes |
| 3. |
Various passing exercises, set shots, team exercises |
Recording the sheet related to the lifestyle habits |
45minutes |
| 4. |
One-on-one offense and defense, outnumbering and positioning for rebounding, team practice |
Recording the sheet related to the lifestyle habits |
45minutes |
| 5. |
Three-on-three attack and screen play, team practice |
Recording the sheet related to the lifestyle habits |
45minutes |
| 6. |
Five-on-five attack and defense positioning, team practice, confirmation of game rules |
Recording the sheet related to the lifestyle habits |
45minutes |
| 7. |
Game 1 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
| 8. |
Game 2 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
| 9. |
Game 3 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
| 10. |
Game 4 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
| 11. |
Game 5 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
| 12. |
Game 6 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
| 13. |
Game 7 by League |
Recording the sheet related to the lifestyle habits |
45minutes |
| 14. |
General overview |
Making out the report |
120minutes |
| Total. |
- |
- |
675minutes |