Course title
S26110001
Sport Fitness and Health 1

 ISHIZAKI Satoshi

HAMANO Manabu

FUKANO Mako

YAMAMOTO Shinichirou
and more...

KATO Tatsuya

KOIZUMI Jun

KOBAYASHI Ryota

TAKEUCHI Atsushi

TANAKA Shigehiro

NAKAYAMA Saori

NAGOYA Mitsuhiko

FUJISHIRO Hitone

FUJIMURA Takeshi

MAEDA Sotaro

AKAGI Ryota

UENO Tomoko

MURAYAMA Mitsuyoshi
Course description
スポーツの実践を通して社会性・体力の向上を図り、常にリスク管理を心がけた習慣を養う授業である。
This course is designed to improve social skills and physical fitness in classes, and aquire the ability to manage potential risks associated with physical activities.
Purpose of class
To practice sportsmanship and show leadership in class activites
To manage lifestyle to improve their quality of life

'スポーツ科学実技1’ Students understand and practice Sportsmanship as the introduction phase
Goals and objectives

 Goals and objectives Course Outcomes
1. Student can practice sportsmanship.
9.
2. Student can particapate in sports activities with safety in mind
9.
3. Student can records life habit and make reflection.
9.
4. Student can support others and show the leadership.
9.
Relationship between 'Goals and Objectives' and 'Course Outcomes'

 Class activities Life habit check sheet Report 1 Final report Total.
1. 46% 46%
2. 24% 24%
3. 10% 2% 8% 20%
4. 10% 10%
Total. 80% 10% 2% 8% -
Language
Japanese
Class schedule

 Class schedule HW assignments (Including preparation and review of the class.) Amount of Time Required
1. Lecture
・Gidance　
・Class rules, Facilities
・How to use life habit check sheet
・UPI
・Basic of Life habit，Basic of physical activities 		Prep：UPI、Pre-class surevey 15分
Review：Read text 35分
2. Lecture
・Sportsmanship
・Sports safety 		life habit check sheet 35分
Assignment：Report 1 (Sportsmanship) 30分
3. Basic technique（1） life habit check sheet 35分
4. Basic technique（2） life habit check sheet 35分
5. Basic technique（3） life habit check sheet 35分
6. Advanced technique nad play as team（1） life habit check sheet 35分
7. Advanced technique nad play as team（2） life habit check sheet 35分
8. Advanced technique nad play as team（3） life habit check sheet 35分
9. Class league（1）
Sportsmanship 		life habit check sheet 35分
10. Class league（2）
Sportsmanship 		life habit check sheet 35分
11. Class league（3）
Sportsmanship 		life habit check sheet 35分
12. Class league（4）
Sportsmanship 		life habit check sheet 35分
13. Class tournament
Sportsmanship 		life habit check sheet 35分
Final report 90分
14. Lecture
Review work 		life habit check sheet 35分
Total. - - 625分
Evaluation method and criteria
Practice of sportsmanship（46％, sports safety (24％), Goal achievements (10％), Assignments (20%）
Acquisition of 60% or more is a PASS.
Feedback on exams, assignments, etc.
ways of feedback specific contents about "Other"
授業内と授業外でフィードバックを行います。
Textbooks and reference materials
スポーツ科学実技テキスト（ScombZから配布）
Prerequisites
It is mandatory to undergo a health check
Answer the Pre-class surevey.

For safety reasons, remove your accessories during classes.
Office hours and How to contact professors for questions
  • in the gymnasium, anytime
Regionally-oriented
Non-regionally-oriented course
Development of social and professional independence
  • Course that cultivates a basic interpersonal skills
  • Course that cultivates a basic self-management skills
  • Course that cultivates a basic problem-solving skills
Active-learning course
Most classes are interactive
Course by professor with work experience
Work experience Work experience and relevance to the course content if applicable
N/A 該当しない
Education related SDGs:the Sustainable Development Goals
  • 3.GOOD HEALTH AND WELL-BEING
Last modified : Wed Sep 10 04:06:05 JST 2025