Sport Fitness and Health 1

Course title

11772100

	ISHIZAKI Satoshi
	HAMANO Manabu
	FUKANO Mako
	UENO Tomoko
and more...
	KADOGUCHI Tomoyasu
	TAKEUCHI Atsushi
	TANAKA Shigehiro
	NAKAYAMA Saori
	NAGOYA Mitsuhiko
	FUJISHIRO Hitone
	FUJIMURA Takeshi
	MAEDA Sotaro
	MAENO Koji
	YAMAZAKI Yohei
	MURAYAMA Mitsuyoshi

Middle-level Diploma Policy (mDP)

Program / Major	mDP	Goals
Fundamental Mechanical Engineering	A	文化・芸術・歴史・政治経済などに基づく大局的な視野と倫理的な視点から、工学と社会の関わりを考察することができ、グローバル社会において多様な人々と意思疎通を図ることができる。
Advanced Mechanical Engineering	A	文化・芸術・歴史・政治経済などに基づく大局的な視野と倫理的な視点から、工学と社会の関わりを考察することができ、グローバル社会において多様な人々と意思疎通を図ることができる。
Environment and Materials Engineering	C	常に自己研鑽を怠らず継続的な自己啓発を行うことができる。
Chemistry and Biotechnology	C	常に自己研鑽を怠らず継続的な自己啓発を行うことができる。
Electrical Engineering and Robotics	A	多様な視点から種々の文化や社会の発展の歴史を学び、多面的に物事を捉えることができる。
Advanced Electronic Engineering	A	豊かな教養を持ち、幅広い視点から物事を考え理解する基礎的能力を身に付けることができる。
Information and Communications Engineering	A-1	技術の進展と人間・社会の関わり合いを理解することができる。
Computer Science and Engineering	E	種々の文化の理解に基づき社会的・地球的視点から多面的に物事を考える能力を身に付けることができる。
Urban Infrastructure and Environment	A-2	⾃ら⼼と⾝体の健康管理ができ、⼈類の幸福に貢献できる⼈材となるために、社会や他者の視点も含めた幅広い⼀般教養を⾝に付けることができる。

Purpose of class

To practice sportsmanship and show leadership in class activites
To manage lifestyle to improve their quality of life

’スポーツ科学実技1’ Students understand and practice Sportsmanship as the introduction phase

Course description

スポーツの実践を通して社会性・体力の向上を図り、常にリスク管理を心がけた習慣を養う授業である。
This course is designed to improve social skills and physical fitness in classes, and aquire the ability to manage potential risks associated with physical activities.

Goals and objectives

Student can practice sportsmanship.
Student can particapate in sports activities with safety in mind
Student can records life habit and make reflection.
Student can support others and show the leadership.

Relationship between 'Goals and Objectives' and 'Course Outcomes'

	Class activities	Life habit check sheet	Report 1	Final report	Total.
1.	46%				46%
2.	24%				24%
3.		10%	2%	8%	20%
4.	10%				10%
Total.	80%	10%	2%	8%	-

Evaluation method and criteria

Practice of sportsmanship（46％, sports safety (24％), Goal achievements (10％), Assignments (20%）
Acquisition of 60% or more is a PASS.

Language

Japanese

Class schedule

	Class schedule	HW assignments (Including preparation and review of the class.)	Amount of Time Required
1.	Lecture ・Gidance　・Class rules, Facilities ・How to use life habit check sheet ・UPI ・Basic of Life habit，Basic of physical activities	Prep：UPI、Pre-class surevey	15minutes
1.		Review：Read text	35minutes
2.	Lecture ・Sportsmanship ・Sports safety	life habit check sheet	35minutes
2.	Lecture ・Sportsmanship ・Sports safety	Assignment：Report 1 (Sportsmanship)	30minutes
3.	Basic technique（1）	life habit check sheet	35minutes
4.	Basic technique（2）	life habit check sheet	35minutes
5.	Basic technique（3）	life habit check sheet	35minutes
6.	Advanced technique nad play as team（1）	life habit check sheet	35minutes
7.	Advanced technique nad play as team（2）	life habit check sheet	35minutes
8.	Advanced technique nad play as team（3）	life habit check sheet	35minutes
9.	Class league（1） Sportsmanship	life habit check sheet	35minutes
10.	Class league（2） Sportsmanship	life habit check sheet	35minutes
11.	Class league（3） Sportsmanship	life habit check sheet	35minutes
12.	Class league（4） Sportsmanship	life habit check sheet	35minutes
13.	Class tournament Sportsmanship	life habit check sheet	35minutes
13.	Class tournament Sportsmanship	Final report	90minutes
14.	Lecture Review work	life habit check sheet	35minutes
Total.	-	-	625minutes

Feedback on exams, assignments, etc.

ways of feedback	specific contents about "Other"
Feedback in/outside the class.

Textbooks and reference materials

スポーツ科学実技テキスト（ScombZから配布）

Prerequisites

It is mandatory to undergo a health check
Answer the Pre-class surevey.

For safety reasons, remove your accessories during classes.

Office hours and How to contact professors for questions

in the gymnasium, anytime

Regionally-oriented

Non-regionally-oriented course

Development of social and professional independence

Course that cultivates a basic interpersonal skills
Course that cultivates a basic self-management skills
Course that cultivates a basic problem-solving skills

Active-learning course

Most classes are interactive

Course by professor with work experience

Work experience	Work experience and relevance to the course content if applicable
N/A	該当しない

Education related SDGs:the Sustainable Development Goals

3.GOOD HEALTH AND WELL-BEING

Last modified : Sun Mar 15 04:04:55 JST 2026